| Faculty: | School of Sport and Recreation |
| Field of Study: | Health and Physical Education/Fitness, Other
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| Description: | This specialized program, designed for individuals who have an interest in sports and fitness, will teach you the skills and techniques needed to help athletes or sports teams reach their maximum physical potential.
Strength and sport conditioning is athletic training aimed at greater strength, power, speed, agility, coordination and balance. You will learn general exercise principles, nutrition, and sport-specific science, along with practical advanced training in weightlifting, agility, plyometrics, balance, and sprint training for athletes. |